If you’re looking for some great selection of natural refreshments while staying in Barcelona, then you should definitely go to this famous food market – La Boqueria – located en Las Ramblas.
Of course not only juices are offered there, but these ones are my favourite and the price is very attractive too! – normally it’s 1euro per juice.
If you prefer not blended fruits, then go for fruits salads!
Very wide choice as well.
Just look how lovely and tasty they look like!
So you have already some great options of natural snacks for hot, sunny day 🙂
– Are you looking for a one fabulous exercise which will strengthen your trunk and will give you a flat tummy?
– Are you tired of doing standard tummy lifts?
Then Teaser exercise is perfect for you!
This is a fabulous core strength builder. It builds strength, stamina, control, balance, breath and fluidity – all the things we strive for in a Pilates exercise. It engaged more muscles than ‘standard stomach exercises’ without overloading your neck or back. Some studies are proving that it activates 39 percent more of your rectus abdominal muscle and 266 percent more of your external oblique.
Hhmm, if it’s true then I’m running to start! 🙂