Vegan Bakery situated in the centre of Barcelona

 

It’s really worth visiting this place! – Vegan Bakery is located in Barrio Gotico , central part of Barcelona.
You could try there delicious cakes and muffins and all of them are vegan!
Look how tasty they look like:

 

 

 

 

 

 

The exact location is Plaça Allada Vermell, 19, Metro Jaume I. It’s a small square which is easier to find out when you get lost, than when you look it for it with a map – at least this was my case 😉

 

 

 

 

Apart of the cakes, you could even eat there vegan sandwiches and other small meet/dairy free snacks

 

 

All photos were taken by my friend Letizia who wrote about this great place as well on her blog letiziabarcelona.com

 

 

So let’s bake! But with a spelt flour!

– made from spelt of course 

 

Why spelt flour is so good for you?

 

Because:
 → Is easier digestible than wheat and is often tolerated by those with “Gluten Sensitivity”. This is not a gluten free food however, so those who have a gluten allergy should not try spelt without their doctor’s approval Continue reading

Delicious, easy and healthy cocktails!–you won’t guess what this green thing is!

I’m sharing with you one of my many recipes for ‘very easy to do’ healthy cocktails.

You’ll find here 3 different versions:

 

Version 1 (my favourite 🙂 ) – you’ll need:

 

 

 

— Coconut milk

— Banana

Chia seeds

— Parsley

 

 

(yes! Parsley – this is not a mistake 🙂 ) – as it has a lot of iron and is needed especially for people who don’t eat meat. Continue reading

What is a detox mixture

Have you ever heart about detox mixture? Do you know what a detox mixture is?

If not, check below more information about this natural specific as regular cleaning of your body from different unhealthy deposits is a place to start to be healthy and to look good.

 

So – this method was invented by one of Polish bioenergotherapists – Jozef Slonecki who dedicated it a whole his book called ‘Health on your own request’. It wouldn’t become so famous if not thanks to many people who tried it for a while and proved that it had been working. Continue reading