I guess you heard this phrase many time. Me too, but in fact almost always without any explanation. So I’ve decided to check if I really can get sick thanks to eating the whole banana, with the black ending to! Continue reading
So yes! Finally I went on my first raw food degustation ;). I heard about it few times yet and even read some stories, but honestly I didn’t pay too much attention what raw food was and how to add this approach into my daily diet (currently I don’t see myself eating only raw food dishes, but at least it would be good to use some of their very healthy recipes).
So what raw food means? If you would like to try this approach of eating, you would need to eat mostly vegetable products – their percentage in your whole menu should be not less than 70%. Apart of this you can added some cooked vegan food. I notice that this trend has become more and more popular as many ‘raw food eaters’ are saying that they got rid off headaches, owerweight, alergies, diabetes, irritable bowel syndrome and many others.
You may like this trend or not, but definitely some recipes –especially with green vegetables are worth trying and adding into your daily diet.
So coming back to the degustation 😉 Continue reading
I’m looking through out the window and thinking that summer has already gone … but do we ever have a real summer in Ireland? 😉 … Anyway, the fact that maybe almost never I won’t put here a mini summer dress or a short top doesn’t mean that I don’t have to watch out on my body and my shape, isn’t it? Continue reading